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Writing for Wellness Part Two: Creating a Journaling Practice

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Join in Church Street Park for a monthly writing series with Fiona Capuano connecting writers in Nashville.

Expressive writing is a research-based therapeutic practice for wellness, recovery, and healing. Engage in the simple act of writing honestly for yourself. You'll use creative prompts to practice new ways of self-expression as tools for self-knowledge and self-love. While you'll write and share (optionally) in a group, you’ll take away strategies for deep healing. Come write with Fiona!

Price: FREE