Writing for Wellness: Creating a Journaling Practice
Category: Event Calendar
Date and Time for this Past Event
- Saturday, Aug 23, 2025 10:30am - 12pm
Location
Church Street Park
600 Church St
Details
“Expressive" writing is a research-based therapeutic practice for wellness, recovery, and healing. Engage in the simple act of putting words on a page—not for a grade or readership—but for oneself. Creativity and self-expression become tools for greater self-knowledge, compassion, and agency. While participants will write and share (optionally) in a group, the session offers strategies that require little more than pen, paper, and a small bubble of time and space. Come write and discover your voice!
Programmed by the Nashville Downtown Partnership in collaboration with Metro Parks Nashville & powered by Amazon.
These events are weather permitting. Check the @churchstreetpark Instagram stories for updates.
Price: FREE
