Mocha & Movement
Category: Event Calendar
Dates and Times
- Saturday, Nov 29, 2025 10am - 11am
- Saturday, Dec 20, 2025 10am - 11am
Location
Riverfront Park
100 1st Ave N
Details
Start your morning with a refreshing blend of movement, community, and caffeine in the heart of downtown Nashville. We’ll begin with a gentle Pilates flow to wake up the body and improve mobility, then shift into a fun, energizing HIIT sequence to boost your heart rate and build strength.
After class, enjoy a complimentary mocha while you take in the riverfront views and connect with others. It’s the perfect way to move, reset, and start your day feeling strong.
All levels welcome — just bring your mat and a good attitude.
🅿️ Park for FREE at Metro Courthouse Garage and bring your ticket to the park for validation.
Programmed by the Nashville Downtown Partnership in collaboration with Metro Parks Nashville.
These events are weather permitting. Check the @downtown_nashville Instagram story for updates.
Let us know you're coming to the Nov. 15 class HERE.
Let us know you're coming to the Nov. 29 class HERE.
Price: FREE
