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Mocha & Movement

Category:  Event Calendar

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Start your Saturday with a flow that blends mindful movement and gentle energy — perfect for shaking off the week and welcoming the weekend. Expect a mix of yoga-inspired stretching and fluid motion suitable for all levels. After class, treat yourself to a complimentary mocha from one of our local coffee partners.

Programmed by the Nashville Downtown Partnership in collaboration with Metro Parks Nashville.

These events are weather permitting. Check the @downtown_nashville Instagram story for updates.

Price: FREE