Meditation: Weathering the Storm
Category: Event Calendar
Date and Time for this Past Event
- Thursday, Jan 16, 2025 6pm - 7pm
Location
Frist Art Museum
919 Broadway
Details
This meditation offers a powerful practice for cultivating inner calm, clarity, and self-compassion, guiding you through visualization and breathwork to reconnect with a deeper sense of peace. By imagining the stillness of a clear, undisturbed lake, you’re invited to view your mind as a reflection of natural serenity—steady and unaffected by passing thoughts or feelings.
Price: $5 members; $25 not-yet-members (includes gallery admission and parking); registration required