Lunch and Learn: Improving Your Sleep Habits
Category: Event Calendar
Date and Time
- Friday, Jul 26, 2024 12pm - 1pm
Location
Nashville Public Library
615 Church St
Details
Want to learn more about how better sleep habits can lead to decreased stress, improved mood, increased mental clarity, and more?
Bring your lunch and join the Nashville Public Library for a lunch-time lecture from local nurse Kayla Whitfield about sleep's importance to mental health and wellbeing.
Light refreshments provided to attendees while supplies last.
Event will be held in the 3rd floor Commons of the Main Library.
Price: FREE
