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Guided Meditation

Category:  Event Calendar

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Join Frist Art Museum on select Thursday nights as The Happy Hour leads a meditation practice in their galleries. During this program, you will be guided through unique meditations inspired by one of the current exhibitions. The Happy Hour is a mental wellness studio in the heart of 12 South with a modern approach to talk therapy and life coaching. They provide private therapy and life-coaching sessions, community mindfulness classes, group meditation classes, and wellness events. They make it easy to walk in and talk it out with a licensed professional in a way that is convenient, comfortable, and intentional, so you can be the happiest version of yourself.

Price: $5 members ; $20 non-members