Beginner Tai Chi
Category: Event Calendar
Date and Time for this Past Event
- Thursday, Oct 10, 2024 6pm - 7pm
Location
Frist Art Museum
919 Broadway
Details
Join for a delightful introduction to Yang-style tai chi with Tai Chi Nash! This class is perfect for beginners and offers a wonderful opportunity to explore the graceful movements and meditative qualities of tai chi in a supportive and fun environment.
Discover how this ancient practice can enhance your balance, flexibility, and overall well-being while also providing a relaxing escape from the hustle and bustle of daily life. Whether you’re looking to try something new or deepen your connection to mind and body, this class is a great place to start.
Price: Free
